Affirmations are basically positive phrases that are meant to uplift but also help us manifest the life we want. One of the Queens in this technique is Louise Hay. Follow this link to watch one of her videos about her affirmation meditation app:
1 Comment
Diana Becker
10/18/2015 09:01:19 pm
Great topic Michelle! Love the pictures, you are a talented photographer. Your CV also shows a great number of qualifications regarding stress management. I look forward to continuing to red your tips.
Reply
Leave a Reply. |
AuthorMichelle Tinkham is an RN and Certified Stress Relief coach. She is certified in multiple holistic modalities in the treatment of stress. Archives
January 2016
Categories |